Address
16007 56th Ave. Ct. E.,
Puyallup, WA 98375
Continue Your Pole Dance Journey
Bella Movement offer a safe and comfortable place designed for women interested in pole dance to let your hair down (figuratively and literally) and rediscover your wild heart.
We can’t wait to help you get started on your pole dance journey and everyone here at Bella starts the same way… With our Beginner Series. Learn more and sign up here.
After you complete Level 1 – You are eligible to join our Level 2 Series, Drop-In Classes, Workshops, and beyond.
Down to Dance? Book a Pole Dance Class
Level 2 + Series
Pre-Req: Level 1 Series
Congrats! You are ready for Level 2, drop-in classes, and beyond! Develop a deeper connection to your body using sensual movement both on and off the pole.
Climb & Spin
Pre-Req: Level 1 & 2 Series
Elevate your experience by learning beginner/intermediate-level spins, climbs, and transitions. Expect to spend time conditioning and prepping for inverts.
Slow & Low
Pre-Req: Level 1 & 2 Series
Let's slow it WAY down and tap into the sensual side of movement by using the pole, floor, and wall to create a flow that you can make your own.
Welcome to the Next Level of Pole Dance
Level 2 Series has 8 Spaces Available per Session
Now that you’ve conquered your fears and completed our Level 1 Beginner Pole Dance Series, you’re ready to take the next step in your pole dance journey.
Get ready to heighten your experience by learning more advanced techniques to climb, sit, and transition along with indulging in movement and dance by embellishing the Level 1 routine.
In this series, you will increase strength and flexibility… And most importantly you’ll build a deeper connection with your body and feel more empowered to take more risks both on and off the pole.
WHAT’S INCLUDED
- 5 – 90 minute classes (1x/week)
- Build on beginner routine including climbs, spins, and transitions
- Feel good stretchy warm-up
- Video of full routine to practice at home
- Homework to help focus practice at home
- Sultry Playlist
What Our Clients Have to Say
Drop in Pole Dance Classes
Congrats! After completing our beginner-level series, you’re ready for drop-in classes!
Drop-in classes offer much more flexibility and can be booked online at your convenience.
With a variety of classes to choose from, you’ll have ample opportunities to work on that floor work, build strength to finally nail that spin, and most importantly, let loose and have a good time!
You have questions - we have answers
Frequently Asked Questions
If I haven't done pole at Bella - do I need to start at Level 1?
Since we are a movement based studio (vs a “trick based” studio) we find students that are not familiar with sensual or free style movement can feel a little lost. Which is why we created the Beginner Series in the first place! This is the best place for you to start as you get comfortable with the vibe of our classes.
What happens if I miss a drop in class I signed up for?
Series sessions are progressive – meaning you will build upon what you learned in previous classes.
Because of this, there are not “make up” sessions and we cannot offer credits for missed classes at this time.
Good news is that you can always enroll in our Pole Practice classes, and an instructor can certainly teach you the whatever you missed in class.
Can I get a refund if I decide pole dance is not for me?
Due to the limited space and timely nature of pole dance classes, we are not able to offer refunds. And we find that sometimes learning that something isn’t for you, is just as valuable as finding what is right for you.
Do you allow men to join classes?
In order to maintain a safe space for women to feel comfortable expressing themselves through sensual feminine movement – we are currently a women only studio.
Let's Connect
Hours are by appointment only. If you’d like to visit the studio without booking a class or series, please connect with us below.
