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Bella Movement Pole Dance Parties

WELCOME & CONGRATS!

We LOVE that you put yourself first (for once!) and decided to join our Beginner Series. We know you’re going to love it here!

Over the next few weeks, we will lead you on a journey to discover your wild heart and we simply can’t wait to get started! Next step > Join our private Facebook group.

REMEMBER...

This is an individual journey and looks different for everyone. All we ask is that you come to class with an open heart and an open mind and release any expectations you have of yourself. If you allow yourself to be free of judgment, we promise to provide a safe space for you to let go and find your inner wild side.

What To Expect

SET YOUR INTENTION…

Before you arrive, ask yourself ‘What do YOU want out of this experience?’

There is no wrong answer BTW – We find that by being mindful with our intentions, we can easily reach our goals (and most of the time much further.)

WHAT YOU WILL LEARN…

You will be learning a complete routine from beginning to end that will include beginner spins, transitions, floor work, and wall work with a strong focus on sensual movement. 

Each class will progress on the last class to teach a new piece of the routine and by the end, we’ll put it all together and dance through it.

WHAT TO WEAR & BRING…

DO’s

  • Yoga-like clothing, something easy to move in (i.e. yoga pants & a tank.)
  • Leg warmers are a fun option (not required) and help protect the top of the feet while doing floor work along with helping you slide.
  • Knee pads are strongly recommended (available for purchase in-studio)
  • Water bottle to stay hydrated – water service is available on-site.

DONT’s

  • No socks or shoes
  • No perfumes, lotions or potions
  • No rings – they scratch our poles
  • No food or sticky drinks – water works best!

BONUS

Visit our Bella Boutique at the studio where we offer tanks, pole shorts, leg warmers, and grip aid. * If you would like to do some shopping please arrive early before class starts. Grab our starter package of Knee pads, leg warmers and a Bella Tank or Hoodie.

Bella Pole Dance Community

SOME FRIENDLY REMINDERS

  • Arrive on time – doors are locked after a 10-minute grace period
  • If you have to miss class (say it ain’t so!) please login to Momence (our online booking system) at least 12 hours in advance to cancel class.   
  • Please leave the teaching to our certified staff
  • Remove shoes once in the studio. Shoes are not allowed on the studio dance floor
  • No lotions or potions day of class – makes for a slippery pole
  • Remove rings prior to class – rings scratch our poles
  • Leave valuables at home – we are not responsible for lost or stolen items
  • Come to class with an open heart and open mind
  • This is a judgment-free zone… That means of yourself and others 🙂
If you have any questions, comments, or concerns please feel free to reach out at any time.

A few housekeeping notes

Let's Talk Policy

If you have to miss class for any reason please login to Momence (our online booking system) at least 12 hours in advance to cancel class.   https://momence.com/sign-in

Because we build off of what was taught in the previous class, it is important that you attend every session. Makeup classes are not offered at this time.

To protect our students, we offer a 10-minute grace period before doors are locked. If you arrive within 10 mins, please be quiet & respectful while setting up.

If the door is locked, please don’t knock… We have already started class and it is very disruptive to stop. Please plan on arriving earlier for the next session.   

If you arrive more than 10 mins before class, please allow your instructor time to prep by staying in our waiting area.

 In order to remain a safe space, please refrain from taking videos or pictures. If you want to record what you have learned, your instructor will let you know when that is appropriate.

Let's Connect

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Contact

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Address

16007 56th Ave. Ct. E.,
Puyallup, WA 98375

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